Ndidi Group Therapy for Coping and Healing from Mental or Emotional Health Challenges

Date: Every Saturday

Time: 3-4pm

Location: 60 Moleye Street off Herbert Macaulay Way, Alagomeji, Yaba, Lagos, Nigeria

Group therapy is a shared therapeutic experience that involves the presence of a trained professional and others who are working through similar issues. This collaborative form of healing can focus on interpersonal relationships or on particular concerns shared by group members. There are numerous psychological and emotional issues that are treated in group therapy, ranging from addiction and abuse to anxiety and depression.

Sound Mind Africa Partner with Spa Pampering at Home to run Mindfulness and Meditation Class in Lagos

Date: 24th June 2017
Time: 6pm
Cost: N6000

Sound Mind Africa have partnered with Spa Pampering at Home to facilitate 'Silence' a Mindfulness and Meditation class which provides an introduction to building a personal practice. Covering guided meditation, self love, gratitude and mindfulness the course empowers each participant with the tools needed to meditate and lead are more mindful lifestyle.

For more information and to register call: +234 8177257790