Monday, 12 June 2017
Sound Mind Africa Partner with Spa Pampering at Home to run Mindfulness and Meditation Class in Lagos
Date: 24th June 2017
Sound Mind Africa have partnered with Spa Pampering at Home to facilitate 'Silence' a Mindfulness and Meditation class which provides an introduction to building a personal practice. Covering guided meditation, self love, gratitude and mindfulness the course empowers each participant with the tools needed to meditate and lead are more mindful lifestyle.
For more information and to register call: +234 8177257790